You’re the one people rely on—so why does it feel like you’re unraveling behind the scenes?

You’ve done everything right. You’ve worked hard, pushed through the fear, shown up at work like a boss, and made things happen—even when you were terrified of making a mistake that could cost you your career. You’ve poured yourself into your relationship with the same level of dedication, commitment, and drive… and still, it keeps falling apart.

You’re exhausted.

From the outside, it looks like you’ve got it all together: the successful career, the polished image, the ability to get things done. But the truth is, you feel like a walking contradiction—a public success and a private failure. You’re afraid of being found out, afraid of losing it all, afraid that no one really sees how much you’re hurting.

You’ve tried all the things—praying, visualizing, reading, breathing, journaling, therapy. You’ve shown up, again and again. And yet, the relationship arguments keep circling back. The anxiety doesn’t let up. You want connection, but you also want to shut everyone out. You want to feel safe. You want to stop feeling like a fraud.

And mostly? You just want to feel peaceful. Fulfilled. From the inside out.

Anxiety doesn’t mean you’re broken beyond repair. It means you care deeply—maybe too much, sometimes.

I work with high-achieving, anxious people in Maryland who are tired of living from the outside in. If you're here, you're probably someone who’s used to performing, pushing, and holding it all together—no matter how hard it gets. But lately, “holding it all together” is costing you more than it’s giving.

That’s where therapy can help.

Together, we’ll look at the emotional stuck points that are running in the background. We’ll get honest about the anxiety, the fear of failure, the people-pleasing, and the impossible standards you hold yourself (and maybe others) to. Not to tear you down—but to finally build something real. Something more peaceful. Something that actually feels good.

What if success didn’t mean hiding how much you're struggling?

The truth is, you are successful. But if you’re constantly anxious, overwhelmed, and afraid in your personal life, it’s time to redefine what success means.

I help clients explore what truly matters to them—from a holistic, grounded, and yes, sometimes humorous lens. Because let’s face it—being human is messy, and sometimes it’s just plain funny.

In our sessions, we look at your mental, emotional, physical, and spiritual well-being. I use a mix of insight-oriented therapy, mindfulness, and tools like tapping and Havening to help you:

• Manage anxiety without it running your life

• Break perfectionistic patterns

• Stop the constant overthinking

• Work through panic attacks and fear spirals

• Reconnect with your values and joy

• Create healthier relationships with others and yourself

I’m also a minister, which means if you’re interested in integrating your spiritual practices or beliefs into our work together, there’s space for that too. Whether you’re spiritual, curious, or not quite sure, you’re welcome to bring your full self into the room.

You don’t have to keep pretending you're okay

Therapy can be a place where you finally let the mask down. Where you get support from someone who gets how hard you’ve worked—and also knows there’s more to life than pushing through fear.

It’s time to stop just surviving. You deserve a life that feels truly successful—calm, connected, and grounded. Let’s create that life together.

Let’s talk.

If this resonates with you, I invite you to schedule a free 15-minute phone consultation. We’ll talk about what you’re going through and how I can help.

Contact Me Today to start anxiety therapy in Maryland.

We currently are only providing Telehealth Counseling Services to Maryland Residents.